30 Self Care Ideas

Hello everybody!! Self care is SO important, yes, of course; however, sometimes you might not consider something small "self care" because it isn't glamorized. I wanted to make this to appreciate and recognize even the smallest act as self care. In this new year, I see it becoming a major talk for self care to become implemented in so many more people's routines!!

Okay, here we go.. 

1. Take A Bath 
2. Do A Face Mask &/OR Hair Mask
3. Shave 
4. Apply Self Tanner
5. Do Your Nails
6. Exercise 
7. Do Your Makeup 
8. Get Dressed Up
9. Treat Yourself To Something You've Wanted For Awhile 
10. Declutter 
11. Drink A Cup Of Tea
12. Meditate
13. Light A Candle
14. Watch A Movie 
15. Journal
16. Read A Book 
17. Take A Nap
18. Buy Yourself Flowers
19. Cook Your Favorite Meal
20. Plan A Vacation
21. Try A DIY
22. Draw
23. Work On Breathing Exercises
24. Speak Affirmations 
25. Turn Your Phone Off & Take A Digital Detox
26. Write A Gratitude List
27. Clean Your Space
28. Watch Your Favorite Or "Comfort" TV Show
29. Create A Vision Board
30. Do A Lymphatic Massage 

I typically try to implement some form of self care at some point during my week, especially the crazy busy weeks. It's become essential to me to have that time to myself to be able to wind down and really enjoy my peace! I hope you can find that also! Thank you for reading.